Most people search by what hurts, not by a profession. Below are the concerns we see most often at our centre in Beylikdüzü and how each unit helps.
Anger is a natural emotion; the problem starts with sudden outbursts, regret afterwards and damaged relationships.
Learn more →Anxiety is a persistent state of worry and tension; a panic attack is a sudden surge of intense fear with palpitations, shortness of breath and a sense of losing control.
Learn more →Changes in behaviour, school refusal, anxiety, anger outbursts or withdrawal in children and teenagers are common reasons families seek help.
Several units work together Learn more →Couples therapy is for partners who keep having the same argument, feel distant or are facing a decision about the relationship, not only for those on the edge of separation.
Learn more →Depression differs from ordinary sadness: at least two weeks of low mood, loss of pleasure and energy, with changes in sleep, appetite and concentration.
Several units work together Learn more →Exam anxiety shows up as going blank despite knowing the material, nausea, and sleeplessness before exams.
Several units work together Learn more →Obsessive-compulsive disorder involves unwanted, repetitive thoughts (obsessions) and repeated behaviours performed to relieve the anxiety (compulsions).
Learn more →Relationship problems can appear as repeated arguments, communication breakdown, jealousy, broken trust or fear of intimacy, and affect friendships, family and work relationships as well as couples.
Learn more →Difficulty falling asleep, waking frequently or waking unrefreshed for more than three weeks usually has psychological and behavioural components.
Several units work together Learn more →Social anxiety is intense fear of being judged in social situations such as speaking in public, meeting strangers or eating with others, leading to avoidance.
Learn more →Burnout is emotional exhaustion, cynicism and reduced performance after prolonged work or caregiving load.
Several units work together Learn more →After an accident, loss, violence or a sudden event, nightmares, reliving the event, avoidance and constant alertness may persist.
Several units work together Learn more →Lower back pain usually stems from muscle strain, posture, disc problems or long periods of sitting.
Several units work together Learn more →Plantar fasciitis (heel spur) causes sharp heel pain with the first steps in the morning and is linked to prolonged standing, footwear and tight calf muscles.
Several units work together Learn more →Knee pain often comes from weakness in the hip and thigh muscles, kneecap alignment, meniscus or cartilage wear.
Several units work together Learn more →Neck pain and loss of the natural cervical curve are common in people who work at screens; the cause is mostly posture and muscle imbalance rather than bone.
Learn more →After ACL, meniscus, shoulder, joint replacement or spine surgery, regaining motion and strength requires planned rehabilitation.
Several units work together Learn more →Most posture problems, such as forward head, rounded shoulders and increased upper-back curve, are muscular rather than skeletal and improve with targeted stretching, strengthening and ergonomic changes.
Learn more →Scoliosis is a sideways curvature of the spine, usually noticed in adolescence.
Learn more →Shoulder impingement causes pain when lifting the arm, night pain and difficulty reaching behind the back; it is usually linked to shoulder-blade control, posture and repetitive overhead activity.
Learn more →After a sports injury, returning to training too early is the most common cause of re-injury.
Several units work together Learn more →Tension-type headache feels like a tight band around the head and is mostly linked to neck and shoulder muscle tension, posture and stress.
Several units work together Learn more →Post-meal bloating, gas, constipation or reflux are often related to eating speed, meal pattern, fibre–water balance and specific trigger foods.
Several units work together Learn more →Selective eating, poor appetite, excess weight or slow growth are common reasons families consult.
Several units work together Learn more →High cholesterol and blood pressure are the two most common cardiovascular risk factors, and nutrition is the foundation of treatment for both.
Several units work together Learn more →Emotional eating is eating in response to stress, sadness or boredom rather than physical hunger, followed by regret.
Several units work together Learn more →Insulin resistance means cells respond less to insulin, disturbing blood-sugar balance; it shows as post-meal sleepiness, sugar cravings and abdominal fat.
Several units work together Learn more →Hormonal changes in menopause increase abdominal fat, muscle loss and bone density loss.
Several units work together Learn more →During pregnancy, energy needs rise only modestly while needs for folate, iron, calcium, iodine and omega-3 increase clearly.
Several units work together Learn more →Performance and recovery depend on timing and quality of meals around training: carbohydrates before, protein and carbohydrates after, and fluids throughout.
Several units work together Learn more →Healthy weight loss is about 0.5–1 kg per week; faster loss is mostly water and muscle and leads to regain.
Several units work together Learn more → 
