Physiotherapist in Beylikdüzü, Istanbul

How do I book a physiotherapy appointment in Beylikdüzü?

Fill in the contact form on our website or call us, and we will arrange an assessment session at a time that suits you. The first appointment is an assessment: your physiotherapist listens to your complaint, examines how you move and checks your range of motion before planning any treatment. If you have had an injury or surgery, mention it when booking.

What can a physiotherapist in Beylikdüzü help with?

Our physiotherapy unit works with back and neck pain, postural problems, sports injuries and rehabilitation after injury or surgery. Whether physiotherapy is the right option for you is decided at the assessment session, not in advance; if your complaint first needs a doctor's opinion or imaging, your physiotherapist will say so and guide you on the next step.

Are physiotherapy sessions held in person or online?

In person. Physiotherapy is hands-on, so assessment and treatment take place at our centre in Barış Mahallesi, Beylikdüzü, a short walk from the metrobus stops and close to the E-5. Your programme usually includes exercises to continue at home between visits, and your physiotherapist reviews your progress with them at each session.

What should I bring to my first physiotherapy appointment?

Bring any reports or imaging results you already have, such as MRI or X-ray findings; they are not required for the assessment, but they help your physiotherapist plan the programme accurately. Wear comfortable clothing that does not restrict movement and trainers, as you will be asked to move during the examination.

How many physiotherapy sessions a week will I need?

Usually one to three sessions a week, depending on your complaint and how long you have had it. Your physiotherapist sets the frequency after the assessment and reviews it as you progress, so the number of visits can change over the course of the programme. Appointment times are arranged around your schedule when you book.

What does physiotherapy treat?

Physiotherapy treats pain, restricted movement and musculoskeletal problems using exercise, hands-on manual techniques and other physical methods. Common reasons to come include lower back and neck pain, posture-related complaints from desk work, shoulder impingement, sports injuries, muscle tightness and recovery after surgery. The programme is built from your own assessment rather than a standard protocol.

What happens at the first physiotherapy appointment?

The first appointment at Sone is an assessment session lasting around 45-60 minutes. Your physiotherapist asks about your complaint and daily habits, then examines your range of movement, posture and the area causing trouble. Together you agree on goals and a plan for the following sessions. Wear comfortable clothing you can move in, and bring any reports or imaging results you already have.

How many physiotherapy sessions will I need?

It depends on what is causing the problem and how long you have had it. A recent muscle strain may settle in a few sessions, while long-standing back or neck pain, or rehabilitation after surgery, usually takes several weeks. Your physiotherapist gives you a realistic estimate after the assessment and updates it as you progress.

Does physiotherapy hurt?

Physiotherapy should not be painful, although some techniques can cause brief tenderness or muscle soreness for a day or two, similar to the feeling after exercise. Treatment always stays within what you can comfortably tolerate. Tell your physiotherapist straight away if something hurts more than expected, so the technique or intensity can be changed. Sharp or increasing pain is never something to push through.

Do I need to exercise at home between sessions?

Yes, home exercises are part of the programme, not an optional extra. Sessions at the centre address the problem directly, but the movement patterns and strength you build between visits are what make the improvement last. Your physiotherapist gives you a short, specific set of exercises, shows you how to do them safely and adjusts them as you improve.

Is physiotherapy suitable during pregnancy or after birth?

Yes, with a programme adapted to that stage. During pregnancy, physiotherapy can ease lower back and pelvic discomfort and help you keep moving comfortably; after birth it supports the return of core and pelvic-floor strength. Techniques and exercise intensity are chosen with your stage in mind, and if there is any medical reason for caution your physiotherapist will ask you to check with your doctor first.