Psychotherapy + collaborating units
After an accident, loss, violence or a sudden event, nightmares, reliving the event, avoidance and constant alertness may persist. At Sone Wellbeing Unit in Beylikdüzü, Istanbul, trauma and grief are addressed by a clinical psychologist in a safe, staged process using trauma-focused cognitive therapy and EMDR where appropriate.
Sone Wellbeing Unit — Barış Mah. Samsun Cad. Makyol Yaşam Sitesi C1 Blok No: 14/5, Beylikdüzü, İstanbul
This condition involves more than one of our units. As a wellbeing unit, our teams work together in the same process; you do not travel between different addresses.
Stabilisation and safety first; then processing the memory with trauma-focused therapy or EMDR. In grief, meaning-making and returning to life are supported.
Bodily tension and pain are common after trauma; a physiotherapist can add relaxation and movement.
No. Trauma reactions can be treated years later.
Grief is natural. If daily life is still hard to sustain months later, support makes the process easier.
Anger is a natural emotion; the problem starts with sudden outbursts, regret afterwards and damaged relationships.
View →Anxiety is a persistent state of worry and tension; a panic attack is a sudden surge of intense fear with palpitations, shortness of breath and a sense of losing control.
View →Changes in behaviour, school refusal, anxiety, anger outbursts or withdrawal in children and teenagers are common reasons families seek help.
View →Couples therapy is for partners who keep having the same argument, feel distant or are facing a decision about the relationship, not only for those on the edge of separation.
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