Dietitian in Beylikdüzü, Istanbul

How do I book an appointment with a dietitian in Beylikdüzü?

Fill in the form on our contact page or call us, and we will offer you a time for a first appointment. Allow a little extra time for this visit, as it is longer than follow-ups. When booking, mention your main goal and any medical condition or ongoing treatment that affects your diet, so the appointment can be planned with that in mind.

What can a dietitian help me with?

Our nutrition and diet unit supports weight management, sports nutrition and personalised eating plans built around your daily routine, with regular follow-up. The aim is a way of eating you can keep up in everyday life rather than a short, restrictive diet. If you are being treated for a medical condition, the plan is prepared to fit alongside the care you already receive.

What happens at the first appointment with a dietitian?

The first appointment is an assessment held in person at our centre in Barış Mahallesi, Beylikdüzü, a short walk from the metrobus stops. Your dietitian goes through your eating habits, health history and goals, and a body composition analysis is taken, which is why this visit takes longer than follow-ups. From these results a plan is built around your daily routine rather than a standard diet sheet.

How often are follow-up appointments with the dietitian?

Usually every one to two weeks. The exact frequency is agreed together based on your goal and how the plan is going. Follow-ups are shorter than the first visit and are used to review progress, repeat measurements when useful and adjust the plan to what is realistic for you, with the emphasis on steady, sustainable change rather than rapid results.

Can I see a dietitian and a psychologist at the same centre?

Yes. Nutrition counselling and psychotherapy are offered under one roof at our centre in Beylikdüzü, so where eating is linked to stress, mood or emotional eating, your dietitian and a clinical psychologist can work together on a joint plan. You can start with either unit; if the other would help, it is suggested to you and only arranged with your agreement.

What does nutrition counselling with a dietitian involve?

Nutrition counselling is a series of appointments with a dietitian who builds an eating plan around your health, your daily routine and your goals. The first appointment covers your medical history, eating habits and a body composition analysis; later appointments review progress and adjust the plan as your body and routine change. The aim is a way of eating you can keep long term, not a short-term diet.

Who should see a dietitian?

Anyone who wants to change how they eat with professional guidance rather than a generic diet. This includes people who want to lose, gain or maintain weight, people who exercise regularly, people whose doctor has advised a dietary change, and those who are pregnant or breastfeeding. Adjusting your diet around blood results or digestive sensitivities also falls within a dietitian's scope.

How quickly will I lose weight with a dietitian?

There is no fixed timeline, and a dietitian will not promise one. A safe rate of weight change is gradual and depends on your starting point, your health and how consistently you can follow the plan. Fast results usually come from restrictions that are hard to sustain; the goal of counselling is steady progress that lasts once the programme ends.

Will I have to give up the foods I like?

No. A sustainable plan is built around your routine, your budget and the foods you enjoy, not a list of bans. Portions, timing and balance are adjusted so that your favourite meals still fit. If a specific food needs to be limited for a medical reason, your dietitian explains why and suggests alternatives you actually like.

Can a dietitian help with emotional eating?

Yes, especially when eating is driven by stress, boredom or low mood rather than hunger. The dietitian looks at the pattern behind it, such as skipped meals or strict rules that lead to overeating, and adjusts the plan accordingly. Because Sone is a wellbeing unit, nutrition and psychological support can run side by side when emotions are a large part of the picture.

Can I see a dietitian online?

Not at the moment. Nutrition and diet appointments are held in person at the centre in Beylikdüzü, because the first appointment includes measurements and a body composition analysis that cannot be done remotely. Follow-up appointments also take place at the centre, so that changes in weight and body composition are measured the same way each time.