Psychotherapy + collaborating units
Depression differs from ordinary sadness: at least two weeks of low mood, loss of pleasure and energy, with changes in sleep, appetite and concentration. At Sone Wellbeing Unit in Beylikdüzü, Istanbul, depressive symptoms are assessed by a clinical psychologist; psychotherapy is planned individually and medication is evaluated with a psychiatrist when needed.
Sone Wellbeing Unit — Barış Mah. Samsun Cad. Makyol Yaşam Sitesi C1 Blok No: 14/5, Beylikdüzü, İstanbul
This condition involves more than one of our units. As a wellbeing unit, our teams work together in the same process; you do not travel between different addresses.
Behavioural activation and cognitive therapy target the withdrawal–low mood cycle; a psychiatrist is involved if medication is indicated.
Appetite and energy changes affect nutrition; a dietitian supports regular meals and energy balance.
Gentle, regular movement supports mood; a physiotherapist can suggest a tolerable exercise routine.
Psychotherapy is provided by a clinical psychologist; medication is prescribed by a psychiatrist. They often work together.
Please call 112 or go to the nearest emergency department now; therapy continues afterwards.
Anger is a natural emotion; the problem starts with sudden outbursts, regret afterwards and damaged relationships.
View →Anxiety is a persistent state of worry and tension; a panic attack is a sudden surge of intense fear with palpitations, shortness of breath and a sense of losing control.
View →Changes in behaviour, school refusal, anxiety, anger outbursts or withdrawal in children and teenagers are common reasons families seek help.
View →Couples therapy is for partners who keep having the same argument, feel distant or are facing a decision about the relationship, not only for those on the edge of separation.
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