Nutrition and Dietetics + collaborating units
Post-meal bloating, gas, constipation or reflux are often related to eating speed, meal pattern, fibre–water balance and specific trigger foods. At Sone Wellbeing Unit in Beylikdüzü, Istanbul, after a medical assessment, a dietitian uses a food diary to find triggers and makes individual adjustments; structured approaches such as low-FODMAP are applied with medical approval.
Sone Wellbeing Unit — Barış Mah. Samsun Cad. Makyol Yaşam Sitesi C1 Blok No: 14/5, Beylikdüzü, İstanbul
This condition involves more than one of our units. As a wellbeing unit, our teams work together in the same process; you do not travel between different addresses.
Two-week food diary, meal pattern, fibre and water balance; structured elimination only when indicated.
The gut–brain axis: stress directly affects digestion; a psychologist adds stress management when needed.
Weight loss, blood in stool, night pain or fever require a medical assessment first.
Not on your own; decisions are based on the diary and tests.
Selective eating, poor appetite, excess weight or slow growth are common reasons families consult.
View →High cholesterol and blood pressure are the two most common cardiovascular risk factors, and nutrition is the foundation of treatment for both.
View →Emotional eating is eating in response to stress, sadness or boredom rather than physical hunger, followed by regret.
View →Insulin resistance means cells respond less to insulin, disturbing blood-sugar balance; it shows as post-meal sleepiness, sugar cravings and abdominal fat.
View → 
