Physiotherapy + collaborating units
Post-Surgery Physiotherapy in Beylikdüzü
After ACL, meniscus, shoulder, joint replacement or spine surgery, regaining motion and strength requires planned rehabilitation. At Sone Wellbeing Unit in Beylikdüzü, Istanbul, post-surgery rehabilitation follows your surgeon's protocol in stages with a physiotherapist: swelling control, range of motion, strength, balance and return to work or sport.
Sone Wellbeing Unit — Barış Mah. Samsun Cad. Makyol Yaşam Sitesi C1 Blok No: 14/5, Beylikdüzü, İstanbul
When to seek help
- Joint stiffness after surgery
- Muscle wasting and weakness
- Insecurity walking or on stairs
- Uncertainty about returning to sport
How we approach it at Sone
This condition involves more than one of our units. As a wellbeing unit, our teams work together in the same process; you do not travel between different addresses.
Physiotherapy
The surgeon's protocol and report are the basis; each stage is tracked with criteria.
Nutrition and Dietetics
Protein and energy needs rise during healing; a dietitian supports tissue recovery.
Frequently asked questions
When should physiotherapy start after surgery?
It depends on the operation, but most protocols begin controlled movement within days, with the surgeon's approval. Early, guided motion reduces stiffness and muscle loss without stressing the repair. Even before the wound heals, you can often start circulation, breathing and neighbouring-joint exercises. Waiting too long makes recovery slower and harder.
What should I bring to my first rehabilitation session?
Bring your surgery report, the rehabilitation protocol if your surgeon gave one, any imaging and a list of medications. Wear comfortable clothing that allows the operated area to be examined. Knowing exactly what was done in surgery lets the physiotherapist plan the safe range and loading for each stage of recovery.
How long does rehabilitation take after knee, shoulder or spine surgery?
Timelines vary widely: a meniscus repair may take 6–12 weeks, a joint replacement three to six months, and an ACL reconstruction nine months or more before full return to sport. Spine surgery follows its own staged plan. Your programme is built around your surgeon's protocol and your own progress, not a fixed calendar.
Will rehabilitation exercises hurt or damage the surgery?
Some discomfort during early exercises is normal; sharp pain, swelling that increases or pain that persists into the next day are signals to adjust. Exercises are chosen to stay within the limits set by your surgeon, so the repair is protected while strength and motion return. You will be shown how to tell the difference.
Can I do post-surgery rehabilitation in Beylikdüzü if my operation was elsewhere?
Yes. Many people have surgery at a hospital in another district or city and then continue rehabilitation closer to home. With your surgery report and protocol, the physiotherapist coordinates with your surgeon where needed. Post-surgery physiotherapy in Beylikdüzü follows the same staged approach regardless of where the operation took place.
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