Psychotherapy
Couples therapy is for partners who keep having the same argument, feel distant or are facing a decision about the relationship, not only for those on the edge of separation. At Sone Wellbeing Unit in Beylikdüzü, Istanbul, a clinical psychologist works with both partners on communication patterns, needs and repair.
Sone Wellbeing Unit — Barış Mah. Samsun Cad. Makyol Yaşam Sitesi C1 Blok No: 14/5, Beylikdüzü, İstanbul
The couple's negative cycle (pursue–withdraw, criticise–defend) is identified; emotion-focused and behavioural approaches help partners express needs and rebuild trust.
Couples sessions include both partners; if one is not ready, individual sessions on the relationship are also possible.
Typically 10–20 sessions depending on goals.
Anger is a natural emotion; the problem starts with sudden outbursts, regret afterwards and damaged relationships.
View →Anxiety is a persistent state of worry and tension; a panic attack is a sudden surge of intense fear with palpitations, shortness of breath and a sense of losing control.
View →Changes in behaviour, school refusal, anxiety, anger outbursts or withdrawal in children and teenagers are common reasons families seek help.
View →Depression differs from ordinary sadness: at least two weeks of low mood, loss of pleasure and energy, with changes in sleep, appetite and concentration.
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