Psychotherapy
Couples Therapy in Beylikdüzü
Couples therapy is for partners who keep having the same argument, feel distant or are facing a decision about the relationship, not only for those on the edge of separation. At Sone Wellbeing Unit in Beylikdüzü, Istanbul, a clinical psychologist works with both partners on communication patterns, needs and repair.
Sone Wellbeing Unit — Barış Mah. Samsun Cad. Makyol Yaşam Sitesi C1 Blok No: 14/5, Beylikdüzü, İstanbul
When to seek help
- The same argument repeating
- Emotional distance, avoiding conversations
- Trust issues after a breach
- Disagreements about parenting, family or money
- Uncertainty about staying or leaving
How we approach it at Sone
Psychotherapy and Psychological Counselling
The couple's negative cycle (pursue–withdraw, criticise–defend) is identified; emotion-focused and behavioural approaches help partners express needs and rebuild trust.
Frequently asked questions
When should a couple consider couples therapy?
Couples therapy helps when you keep having the same argument, feel more like flatmates than partners, struggle to rebuild trust after a breach, or face a decision such as marriage, children or separation. You do not need to be on the brink of breaking up; earlier work is usually shorter and more effective.
Can couples therapy help if we are thinking about separating?
Yes. Some couples come to decide whether to stay together, and therapy gives a calmer space for that decision than arguments at home. If you choose to separate, sessions can help you do it with less damage, especially where children are involved. If you choose to stay, the work turns to rebuilding the relationship.
What happens in the first couples therapy session?
The first session gives each of you space to describe the relationship, what brought you now and what you hope will change. The therapist listens for the pattern you get stuck in rather than deciding who is right. You agree on goals together and on how sessions will run, including any separate individual meetings.
How long does couples therapy usually take?
Most couples work for 10–20 sessions, weekly or every two weeks. Couples with a specific, recent issue may need fewer; long-standing distance or broken trust generally takes longer. Progress is reviewed openly, and sessions can be spaced out as you begin to manage conflicts differently on your own.
Is couples therapy in Beylikdüzü available online?
Yes. Online couples sessions work well when partners have different schedules, live apart or find travelling together difficult. Both of you can join from the same room or from separate locations. In-person sessions in Beylikdüzü remain available, and some couples switch between the two formats as needed.
Related conditions
Anger Management
Anger is a natural emotion; the problem starts with sudden outbursts, regret afterwards and damaged relationships.
View →Anxiety and Panic
Anxiety is a persistent state of worry and tension; a panic attack is a sudden surge of intense fear with palpitations, shortness of breath and a sense of losing control.
View →Child and Adolescent Psychology
Changes in behaviour, school refusal, anxiety, anger outbursts or withdrawal in children and teenagers are common reasons families seek help.
View →Depressive Symptoms
Depression differs from ordinary sadness: at least two weeks of low mood, loss of pleasure and energy, with changes in sleep, appetite and concentration.
View →Articles about Couples Therapy
