Physiotherapy + collaborating units
Plantar fasciitis (heel spur) causes sharp heel pain with the first steps in the morning and is linked to prolonged standing, footwear and tight calf muscles. At Sone Wellbeing Unit in Beylikdüzü, Istanbul, foot pain is assessed by a physiotherapist; stretching, strengthening and load management usually bring improvement within 6–12 weeks.
Sone Wellbeing Unit — Barış Mah. Samsun Cad. Makyol Yaşam Sitesi C1 Blok No: 14/5, Beylikdüzü, İstanbul
This condition involves more than one of our units. As a wellbeing unit, our teams work together in the same process; you do not travel between different addresses.
Foot structure, gait and calf flexibility are assessed; plantar and calf stretching, intrinsic foot strengthening, manual therapy and footwear or insole advice.
Excess weight increases load on the foot; a dietitian joins when needed.
Not always; they may be recommended temporarily after assessment.
Usually 6–12 weeks; earlier treatment shortens it.
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