One Roof, The Whole You
Sone is a wellbeing unit in Beylikdüzü, İstanbul. Psychotherapy and psychological counselling, physiotherapy, and nutrition and dietetics operate at the same centre, so body, mind and nutrition are addressed together rather than separately.
Sustainable eating
Nutrition and Dietetics
Nutrition counselling means building a sustainable eating plan with a dietitian, based on your health, your daily routine and your goals.
- Weight management
- Sports nutrition
- Nutrition in pregnancy and breastfeeding
- Nutrition for children and adolescents
Physiotherapy
Physiotherapy addresses pain, restricted movement and musculoskeletal problems through exercise, manual techniques and physical methods.
- Lower back and neck pain
- Loss of neck curvature and postural problems
- Shoulder impingement
- Sports injuries
Psychotherapy and Psychological Counselling
Psychotherapy is an evidence-based process in which a person explores their emotions, thoughts and behavioural patterns together with a mental health professional.
- Anxiety and panic
- Low mood
- Sleep difficulties
- Anger management
