Integrated Programmes
Some goals cannot be solved by one unit alone: eating behaviour may sit behind a weight goal, sleep and stress behind long-lasting pain. In these programmes two or three units at our centre in Beylikdüzü work together in the same process, with a joint assessment and a single plan.
Athlete Performance Programme
The athlete performance programme combines movement quality and nutrition in one plan. The physiotherapist assesses injury risk and movement efficiency; the dietitian prepares a nutrition and recovery plan according to training load.
Who is it for?
- Amateur and professional athletes who train regularly
- Recurrent injuries
- Those who want nutrition to support performance
How it works
- Movement screening and body-composition analysis
- Physiotherapist: preventive strengthening and movement programme
- Dietitian: nutrition and hydration plan matched to the training calendar
- Regular follow-up through the season
| Duration | Seasonal, monthly follow-up |
|---|---|
| Units | Physiotherapy, Nutrition and Dietetics |
| Location | Beylikdüzü, in person |
Chronic Pain Programme
In pain lasting longer than three months, body and mind feed each other: pain disrupts sleep, sleeplessness increases pain. In the chronic pain programme the physiotherapist runs movement and pain management while the psychologist works on coping, sleep and stress in the same process.
Who is it for?
- Long-standing back, neck or joint pain
- Sleep and mood affected by pain
- Not enough result from physiotherapy alone
How it works
- Joint assessment: movement analysis + impact of pain on life
- Physiotherapist: graded movement and strengthening programme
- Psychologist: coping with pain, sleep and stress management
- Regular joint review by both units
| Duration | 8–12 weeks |
|---|---|
| Units | Physiotherapy, Psychotherapy |
| Location | Beylikdüzü, in person |
Postnatal Wellbeing Programme
After birth, the body, nutrition and mood change together. In this programme the physiotherapist works on pelvic floor and core strengthening, the dietitian on nutrition while breastfeeding, and the psychologist on the emotional transition, all in the same process.
Who is it for?
- Mothers within the first year after birth
- Pelvic floor or lower back complaints
- Low energy or mood changes while breastfeeding
How it works
- Joint assessment by the three units
- Physiotherapist: pelvic floor and posture programme
- Dietitian: breastfeeding nutrition plan
- Psychologist: individual sessions when needed
| Duration | 8–12 weeks |
|---|---|
| Units | Physiotherapy, Nutrition and Dietetics, Psychotherapy |
| Location | Beylikdüzü, in person |
Weight Management Programme
The weight management programme is a single plan in which a dietitian and a clinical psychologist work together. The dietitian prepares a sustainable nutrition plan; the emotional side of eating behaviour is addressed with the psychologist, so the reason behind the diet-and-regain cycle is worked on too.
Who is it for?
- People who keep dieting and regaining
- Stress eating or night eating habits
- Those who cannot reach their goal alone
How it works
- Joint assessment: body analysis + eating behaviour interview
- Dietitian: sustainable plan, follow-up every 2 weeks
- Psychologist: regular sessions on emotional eating and habit change
- Monthly joint review and plan update
| Duration | 12 weeks (renewable) |
|---|---|
| Units | Nutrition and Dietetics, Psychotherapy |
| Location | Beylikdüzü, in person (psychology sessions can be online) |
