Nutrition and Dietetics + collaborating units
High cholesterol and blood pressure are the two most common cardiovascular risk factors, and nutrition is the foundation of treatment for both. At Sone Wellbeing Unit in Beylikdüzü, Istanbul, a dietitian builds a Mediterranean-style programme focused on fat quality, fibre and salt, in line with your doctor's follow-up.
Sone Wellbeing Unit — Barış Mah. Samsun Cad. Makyol Yaşam Sitesi C1 Blok No: 14/5, Beylikdüzü, İstanbul
This condition involves more than one of our units. As a wellbeing unit, our teams work together in the same process; you do not travel between different addresses.
Fat quality (olive oil, fish, nuts), fibre and salt management; coordinated with medication if prescribed.
Regular walking and strength exercise directly affect blood pressure and cholesterol.
Moderate consumption is fine for most people; decided by your tests.
Only your doctor can decide; nutrition supports treatment.
Post-meal bloating, gas, constipation or reflux are often related to eating speed, meal pattern, fibre–water balance and specific trigger foods.
View →Selective eating, poor appetite, excess weight or slow growth are common reasons families consult.
View →Emotional eating is eating in response to stress, sadness or boredom rather than physical hunger, followed by regret.
View →Insulin resistance means cells respond less to insulin, disturbing blood-sugar balance; it shows as post-meal sleepiness, sugar cravings and abdominal fat.
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