Psychotherapy
Relationship problems can appear as repeated arguments, communication breakdown, jealousy, broken trust or fear of intimacy, and affect friendships, family and work relationships as well as couples. At Sone Wellbeing Unit in Beylikdüzü, Istanbul, they are addressed by a clinical psychologist individually or as a couple, working on patterns, needs and boundaries.
Sone Wellbeing Unit — Barış Mah. Samsun Cad. Makyol Yaşam Sitesi C1 Blok No: 14/5, Beylikdüzü, İstanbul
Attachment style, communication cycles and boundaries are assessed; in individual therapy the person's role in relationships is explored, in couples work the shared cycle is changed.
Yes. Working on your own needs and role often changes the relationship; your partner may join later.
Focused individual work 8–16 sessions; couples work 10–20 sessions.
Anger is a natural emotion; the problem starts with sudden outbursts, regret afterwards and damaged relationships.
View →Anxiety is a persistent state of worry and tension; a panic attack is a sudden surge of intense fear with palpitations, shortness of breath and a sense of losing control.
View →Changes in behaviour, school refusal, anxiety, anger outbursts or withdrawal in children and teenagers are common reasons families seek help.
View →Couples therapy is for partners who keep having the same argument, feel distant or are facing a decision about the relationship, not only for those on the edge of separation.
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