Nutrition and Dietetics + collaborating units
Emotional eating is eating in response to stress, sadness or boredom rather than physical hunger, followed by regret. At Sone Wellbeing Unit in Beylikdüzü, Istanbul, it is addressed by a dietitian and a clinical psychologist working together: the meal routine is rebuilt and the emotions behind eating are worked on.
Sone Wellbeing Unit — Barış Mah. Samsun Cad. Makyol Yaşam Sitesi C1 Blok No: 14/5, Beylikdüzü, İstanbul
This condition involves more than one of our units. As a wellbeing unit, our teams work together in the same process; you do not travel between different addresses.
A regular meal routine breaks the restrict–binge cycle; 'moderation' instead of 'forbidden'.
Emotions and triggers behind eating are explored; alternative coping skills are built.
Both; where to start is decided in the first session.
Frequent, out-of-control episodes need an eating-disorder assessment by the psychologist.
Post-meal bloating, gas, constipation or reflux are often related to eating speed, meal pattern, fibre–water balance and specific trigger foods.
View →Selective eating, poor appetite, excess weight or slow growth are common reasons families consult.
View →High cholesterol and blood pressure are the two most common cardiovascular risk factors, and nutrition is the foundation of treatment for both.
View →Insulin resistance means cells respond less to insulin, disturbing blood-sugar balance; it shows as post-meal sleepiness, sugar cravings and abdominal fat.
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