Short answer: No. Beyond weight loss, a dietitian is the specialist to see for low energy, digestive complaints, sports performance, pregnancy, child nutrition and the nutritional management of chronic conditions such as diabetes, blood pressure and insulin resistance. What they share is that nutrition is affecting your quality of life.
Reasons to see a dietitian
- Losing, gaining or maintaining weight
- Constant fatigue, sleepiness after meals
- Bloating, reflux, constipation
- Insulin resistance, diabetes, cholesterol, blood pressure
- Performance and recovery in sport
- Pregnancy, breastfeeding, menopause
- Irregular eating patterns
The first session
- Eating habits, sleep, movement and work routine
- Body composition measurement; existing tests reviewed
- Goals set together; a sustainable plan, not a list of bans
- Follow-up planned, usually every 2–4 weeks
Dietitian or diet app?
Apps count calories; a dietitian considers your tests, medication, work pace and habits together. Lasting results depend on the plan fitting your life.
Dietitian in Beylikdüzü
See weight loss or request an appointment.